Inside Your FitnessPod

GymPod 1 – 3 each contain a range of cardio and strength equipment designed to give an efficient and full body workout 

• Treadmill – Vision Fitness TF60 (view manual here)
• Elliptical Trainer – Vision Fitness S60 (view manual here)
• Fitness Bike – Concept 2 Bikerg (view manual here)
• Rack of dumbbells from 1kg to 12.5kg
• Rowing Machine – Concept 2 Indoor Rower (view manual here)
• Selection of smaller gym equipment
• Important Safety Instructions and the maximum user weight limits for equipment can be found here 

GymPod 4 got an upgrade and now contains a fantastic Matrix Aura Functional Trainer. A multi position cable machine including pull up grips for some serious functional strength work alongside a treadmill, rower and selection of free weights. 

• Matrix Functional Trainer cable machine 
• Treadmill – Vision Fitness TF60 (view manual here)
• Rack of dumbbells from 1kg to 12.5kg
• Rowing Machine – Concept 2 Indoor Rower (view manual here)
• Variety dumbbells with adjustable step bench for free weight work
• Important Safety Instructions and the maximum user weight limits for equipment can be found here

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Love crossfit and max energy style workouts? Our exciting HIITPod contains all the equipment you need to build a high intensity workout or even just something different to mix up your workouts and get maximum effect.

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• .Assault Fitness Air Bike (view manual here)
• Traditional treadmill
• Aqua punch bag 
• Variety dumbbells and barbells with adjustable step bench for free weight work
• Bosu balance trainer
• Important Safety Instructions and the maximum user weight limits for equipment can be found here​

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Our PowerPod provides all you need for a killer weights session. The Vectra VX multigym has four weight stations for a full body workout. Use the Matrix Power Tower for your pull ups, dips and vertical knee raises & a punchbag for some cardiovascular work to seriously enhance your power! 

• Power Tower – Vertical knee raise tower with dip and pull up stations
• Punch Bag
• Dumbell weights ranging from 5 to 20kg
• Kettle Bells 8, 12 and 16kg
• Vectra VX-48 Multi Gym (view manual here)
• Important Safety Instructions and the maximum user weight limits for equipment can be found here